Cold Therapy Wander

Cold therapy isn’t just for athletes. Getting outside at all times of year is good for the soul. However brief your wander, the crisp air and reflected sunlight of a frigid, snowy day can really boost your day. I find myself more motivated and less concerned about turning up the heat once I return to the house.

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It is magical how wildlife tracks appear in our field within minutes of any snowstorm, particularly at night. The deer (and more) arrive as soon as you turn your back. It’s a good reminder of all the activity that happens under our noses, every day

It is magical how wildlife tracks appear in our field within minutes of any snowstorm, particularly at night. The deer (and more) arrive as soon as you turn your back. It’s a good reminder of all the activity that happens under our noses, every day of the year. The snow just leaves a trace.

Entry and exit of squirrel tracks up a tree.

Entry and exit of squirrel tracks up a tree.

Ostrich fern seed stalks. In a few short months, there will be fresh fiddleheads growing here, in a secluded spot by the stream.

Ostrich fern seed stalks. In a few short months, there will be fresh fiddleheads growing here, in a secluded spot by the stream.

The deer have been busy circling this old apple tree searching for ghost apples that are buried under the snow — and there were plenty this year!

The deer have been busy circling this old apple tree searching for ghost apples that are buried under the snow — and there were plenty this year!

Stalks in the afternoon light. This is the field where many of our wild herbs grow — goldenrod, yarrow, milkweed, black cherry, and so much more, dormant under the snow, saving their energy so they are ready to burst forth the instant the ground war

Stalks in the afternoon light. This is the field where many of our wild herbs grow — goldenrod, yarrow, milkweed, black cherry, and so much more, dormant under the snow, saving their energy so they are ready to burst forth the instant the ground warms. We have a very short summers here at the base of the White Mountains, and perennials are very good at getting a jumpstart on the growing season.

Deer tracks to and from the hawthorn tree (and the bird feeder).

Deer tracks to and from the hawthorn tree (and the bird feeder).

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Wind on snow.

Wind on snow.

Even the icicles feel menacing this time of year.

Even the icicles feel menacing this time of year.

Wherever you are, no matter the weather, I hope you find some time to wander outside every day. Good boots help!

Wherever you are, no matter the weather, I hope you find some time to wander outside every day. Good boots help!

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If you find yourself cold and sore after a good winter wander, try Half Wild Après Ski & Sport salve to help you warm up!

Après Ski & Sport
Après Ski & Sport
from $10.00

Comfort and Care for Active Days

Après Ski & Sport salve is designed to help you recover and stay comfortable after skiing, snowboarding, hiking, or intense workouts. Made with herbs grown on our farm, this salve naturally warms and soothes tired muscles and stiff joints, giving you the relief you need to keep moving. Its subtle, woodsy aroma and natural formula make it a must-have for winter sports enthusiasts and active individuals. 45mL

Best For: Post-Sport Recovery, Stiff Hands, Hardworking Muscles, and Cold Weather Protection

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