I’m eating a lot of cookies these days, and that’s okay. They are good for the soul.
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How I Replaced My Asthma Inhalers with Meditative Breathing
A friend was recently diagnosed with underlying asthma that gets worse when she exercises. Having spent ten years as an elite athlete training with exertion asthma, her story struck a chord with me. It's time to share the story of how I gave up my asthma inhalers, and developed a healthy mistrust of pharmaceuticals
Read MoreEasy Wooden Spoon Care
I love my wooden spoons and spatulas. Some were handed down from my grandmother's kitchen and others were recent, thoughtful gifts. Every few months, when the wood begins to dry out and the spoons look dull and over-used, I take the time to coat them in oil.
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